NUUNIVERSITY

Learnings on all things hydration + fitness + nutrition

Editor's Picks

Electrolytes

The Vitamins In Nuun Vitamins

A quick look at the uses for the vitamins in Nuun Vitamins
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nutrition

Sugars in Sports Drinks

Editor's note: this blog focuses on the role of sugars in sports drinks. For longer workouts, many...
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Nutrition

Salt vs. Sodium Citrate

By Vishal Patel,Chief Nutritionist Not all salt is created equal. On the last blog, we talked about electrolyte...
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nutrition

Nuun and the Ketogenic Diet

Being a lifestyle hydration product, Nuun seeks to use and source ingredients that are clean, and...
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nutrition

Fueling for the Long Haul

Fueling for the long-haul   Long runs take a lot out of you. That’s why it’s...
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Muuvement

Nutrition and Training

By: Emily Baird, Community Marketing Manager Last year was the first time I’d ever run 8...
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Muuvement

Fueling for an Ultra Marathon

By Vishal Patel, Chief Nutritionist Over the past several months, I’ve been gearing up to make...
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Muuvement

Fueling for Marathon Success

By: Vishal Patel, Chief Nutritionist Many runners who have experienced training and racing a marathon know that...
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Muuvement

Carbohydrates & Athletic Performance

By Vishal PatelChief Nutritionist at Nuun Hydration   One of the key features of our new...
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Hydration

The Role of Caffeine in Athletic Performance

In the pursuit to optimize personal performance, athletes have been experimenting with different food sources and...
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